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In running and life, the concept of rest and recovery carries profound significance. It reminds us that sometimes, even in the midst of unwavering determination, the wisest choice is to pause, recalibrate, and allow time for healing. Just as in life, where setbacks can be a catalyst for growth, in marathon running, taking a moment to recover can lead to a stronger, more resilient return.

Can’t relate more to this 🤗

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